General

Ski Biomechanics

The NSW ski-season is well underway and many of you may be starting to hit the slopes. Whether you’re a novice or a black diamond demon – knowing how to prevent injuries can keep you skiing blissfully in your Winter Wonderland.

Read More »
General

Cervicogenic Headaches​

In this day and age, we are spending more and more time in front of computers, on different devices like tablets and phones, so incidences of neck related headaches are becoming more prevalent.

Read More »
General

Woodchopping & Your Shoulder

As April rolls around, the masses begin to descend upon Sydney Olympic Park among the pop-up gazebos, novelty potato spirals, grand vegetable displays and the argy-bargy of the showbag hall.

Read More »

Please call to book

We are currently updating our online booking system.
Please call our team on 02 8065 0715 to book in the meantime.

Thank you for your understanding.