We are open for all our services. Our services are Physiotherapy, Remedial Massage and equipment studio Pilates. We are no longer offering Mat Pilates classes. Read more about our COVID-19 precautions.

Senior’s Functional Fitness Class

Senior Over 65’s Class

Focus is on:

A 60-min Assessment of your body/alignment and also the core muscles via the Real-Time Ultrasound machine is required before starting the class.

Maximum 6 participants. Bookings essential. For the current timetable, please contact admin.

Over 65's years old exercise classes in Sydney | Lively Physio

Get in touch today​

We look forward to working with you!

Please call to book

We are currently updating our online booking system.
Please call our team on 02 8065 0715 to book in the meantime.

Thank you for your understanding.