We are open for all our services. Our services are Physiotherapy, Remedial Massage and equipment studio Pilates. We are no longer offering Mat Pilates classes. Read more about our COVID-19 precautions.
Nikita Rao

Nikita Rao


Nikita started as a pilates enthusiast at a local studio in Mosman. She went on to pursue a diploma from Pilates ITC in Mat and Reformer & Studio Pilates (Cadillac, Chair and Barrels). She believes in blending experiences from her many travels and rich interaction with pilates experts across the globe to create a unique sense of empowerment in all her classes. She is committed to teaching Pilates as a total body conditioning experience for all levels of fitness with a focus on proper form and comprehension.

Her teaching specialties are low back pain, disc pathologies, elderly population, pre/post natal population.

Nikita is available for privates, duos and trios on Wednesday afternoons.

Please call to book

We are currently updating our online booking system.
Please call our team on 02 8065 0715 to book in the meantime.

Thank you for your understanding.