We are open for all our services. Our services are Physiotherapy, Remedial Massage and equipment studio Pilates. We are no longer offering Mat Pilates classes. Read more about our COVID-19 precautions.


Hypnobirthing Australia™ and the Positive Birth Program with BIRTH BODY and SOUL. Amy, from Birth Body and Soul, is a local Hypnobirthing Australia™ practitioner delivering the Positive Birth Program at Lively Physiotherapy & Pilates Studio. The Hypnobirthing Australia™ Positive Birth Program is positive education uniquely designed for Australian mothers and their birth partners. It is Australia’s fastest growing childbirth education course. The course teaches the use of hypnotherapy, breathing, deep relaxation and other useful knowledge and techniques to assist in preparing for a positive and empowering birth experience.

Amy, also a Primary School Teacher and mother herself, is passionate about educating and inspiring women and their birth partners to trust their bodies and their own inner strength; to give them a voice in their maternity care
If you are looking for a positive, evidence based childbirth education program that is relevant to our Australian models of maternity care, then this course is for you! Group classes involve 12 hours of face-to-face tuition, spread over two consecutive Sundays. Participants receive a comprehensive folio of resources, 5x digital resources including self-hypnosis tracks, an eBook and access to the members-only online learning platform where extra resources can be downloaded from.

Please contact Amy at birthbodyandsoul@gmail.com, on 0422 257 982 or visit https://birthbodyandsoul.com for further information and class dates.

Hypnobirthing Australia

Get in touch today​

We look forward to working with you!

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We are currently updating our online booking system.
Please call our team on 02 8065 0715 to book in the meantime.

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