We are open for all our services. Our services are Physiotherapy, Remedial Massage and equipment studio Pilates. We are no longer offering Mat Pilates classes. Read more about our COVID-19 precautions.

Soft Sand Running

Summer’s here! Time to get back outdoors and enjoy the warmer weather. In this month’s article we’ll be having a look at soft sand running.
Walking or running on the sand carries a lot of benefits.

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