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Sylvia Yong-Gonzales

Sylvia Yong-Gonzales

Principal Physio + Pilates

Founder of Lively Physiotherapy and Pilates and USyd-qualified physiotherapist (2005), Polestar Pilates instructor and ConnectTherapy assistant, specialising in spinal pathologies and Women's Health, including pelvic floor dysfunction, craniosacral therapy and visceral manipulation.
Sylvia Yong-Gonzales, team member at Lively Physio, smiling outdoors in a navy Lively Physio polo shirt

About Sylvia Yong-Gonzales

Movement has always been at the heart of who Sylvia is. From her earliest days as a sporty teenager to her career as a physiotherapist, she’s never lost her fascination with how the body flows, functions, and heals. After graduating from the University of Sydney in 2005, Sylvia dove deeper into postgraduate studies—not just to treat symptoms, but to understand the whole person. Using the ConnectTherapy™ model, she looked beyond the pain to find its true driver, ensuring every treatment is as unique as the individual in front of her.

Her love for dance and sports naturally drew me to the Pilates Method, and she became an instructor through Polestar Pilates Australia. Her thrive on clinical challenges, working biomechanically to refine movement for each patient’s personal goals. She also holds a special passion for Women’s Health, particularly pre- and post-natal pelvic floor care, having trained formally with Taryn Hallam.

When she’s not in the clinic, you’ll find her on a bush walk, rolling out my yoga mat, or soaking up quality time with her family.

Book with Sylvia
Sylvia works part-time. She is available for Physiotherapy treatment and Women’s Health appointments on Tuesday, Thursday and Friday. She is only treating spinal (whole back and pelvis) pathologies and Women’s Health pathologies.

At a Glance

Availability

Days of availability

Email

email@example.com

Phone

0000 000 000

Location

Street address, City State Postcode

More of the Lively Team

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Contact Info

0466 785 820
admin@livelyphysio.com.au 
Ground Floor, 1394 Pacific Highway

Turramurra NSW 2074
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