Traction Apophysitis LIVELY

Growings Pains or Traction Apophysitis

Growing pains are common, particularly in active children and adolescents. As the name suggests, growing pains mainly occur during periods of rapid growth and/or just after a growth spurt.

Read more
Woodchopping & Your Shoulder LIVELY

Woodchopping & Your Shoulder

As April rolls around, the masses begin to descend upon Sydney Olympic Park among the pop-up gazebos, novelty potato spirals, grand vegetable displays and the argy-bargy of the showbag hall.

Read more
Stress Vs Urgency Urinary Incontinence LIVELY

Stress vs Urgency Urinary Incontinence

Urinary incontinence means the loss of urine. Stress Urinary Incontinence (SUI) is the loss of urine from an activity that increases pressure in the abdomen and pelvis eg. sneezing, coughing, laughing etc.

Read more
Roger Goes Stand Up Paddle Boarding LIVELY

Roger Goes Stand Up Paddle Boarding

My first attempt at stand-up paddleboarding was on the beaches of Waikiki. After hiring what looked like an extra-wide surfboard and a canoe paddle, we were provided with a very brief set of instructions.

Read more
Cricket Oblique Slings LIVELY

Cricket – Oblique Slings

Grass, sand, back-alley. Whichever your pitch, you’ll probably be wanting to get the winning edge on your relatives next weekend. So what are our oblique slings? Read on to find out.

Read more
Soft Sand Running LIVELY

Soft Sand Running

Summer’s here! Time to get back outdoors and enjoy the warmer weather. In this month’s article we’ll be having a look at soft sand running.
Walking or running on the sand carries a lot of benefits.

Read more