Shoulder Impingement

Shoulder Impingement

What is shoulder impingement? The most common cause of shoulder pain when lifting your arm above your head is referred to as shoulder impingement. Shoulder …

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ski-biometrics

Ski Biomechanics

The NSW ski-season is well underway and many of you may be starting to hit the slopes. Whether you’re a novice or a black diamond demon – knowing how to prevent injuries can keep you skiing blissfully in your Winter Wonderland.

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Cervicogenic LIVELY

Cervicogenic Headaches​

In this day and age, we are spending more and more time in front of computers, on different devices like tablets and phones, so incidences of neck related headaches are becoming more prevalent.

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Traction Apophysitis LIVELY

Growings Pains or Traction Apophysitis

Growing pains are common, particularly in active children and adolescents. As the name suggests, growing pains mainly occur during periods of rapid growth and/or just after a growth spurt.

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Woodchopping & Your Shoulder LIVELY

Woodchopping & Your Shoulder

As April rolls around, the masses begin to descend upon Sydney Olympic Park among the pop-up gazebos, novelty potato spirals, grand vegetable displays and the argy-bargy of the showbag hall.

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Stress Vs Urgency Urinary Incontinence LIVELY

Stress vs Urgency Urinary Incontinence

Urinary incontinence means the loss of urine. Stress Urinary Incontinence (SUI) is the loss of urine from an activity that increases pressure in the abdomen and pelvis eg. sneezing, coughing, laughing etc.

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