If you listen to the sports news from time to time, it’s likely that you’ve heard of athletes playing sports like rugby or AFL tearing …

What is it? Trochanteric bursitis is a condition that affects the outside of your hip, your greater trochanter. A bursa is a fluid filled sac …

Whether professional or amateur there appears to be a primal call for some fathers to assert their DIY prowess. I have many fond memories of …

What is shoulder impingement? The most common cause of shoulder pain when lifting your arm above your head is referred to as shoulder impingement. Shoulder …

The NSW ski-season is well underway and many of you may be starting to hit the slopes. Whether you’re a novice or a black diamond demon – knowing how to prevent injuries can keep you skiing blissfully in your Winter Wonderland.

In this day and age, we are spending more and more time in front of computers, on different devices like tablets and phones, so incidences of neck related headaches are becoming more prevalent.